Class Offerings

At Positively Pilates, we have a passion to create positive, lasting change for clients through education, consistency, and commitment to helping people achieve their goals. Through creative adaptations, we bring Pilates into your lifestyle at home or in the studio. We offer group mat classes, individual lessons, small group equipment classes, and online options. And now, we also offer an Iyengar yoga class, designed for all levels of practice.

Ready to get started?  Browse the options below, then choose the one that’s right for you.

We’re looking forward to helping you achieve your goals!

Group Pilates Mat Classes

• 50 minute class. Use light hand weights, thera-band and magic circle while practicing Classical Pilates mat exercises.
• Receive feedback and correction from instructor.
• Recordings available if unable to attend “live.”

Current mat class offerings: Thursdays at 9am  & Saturdays at 9am

Pilates Foundations Classes

• In these classes with Chav, learn how to properly engage your core muscles to get the most out of Pilates exercises (and other types of fitness too!)
• Learn the fundamentals and how to apply them to mat and equipment workouts.
• Feel comfortable joining a regular class.

Class schedule: Saturdays at 9am

– $60 FOR YOUR FIRST FOUR CLASSES –

Iyengar Yoga Classes

Iyengar Yoga is the art and science of yoga as taught by BKS Iyengar, who first utilized props such as the yoga block, bolster and rope wall.  This type of yoga teaches the poses in a way that makes yoga accessible to all, regardless of fitness, age and health.

• 4pm every Thursday.
• Mixed level yoga appropriate for beginners and those more experienced, or who are new to the Iyengar method.
• Click here for more information about Iyengar Yoga, and for all of the weekly yoga class offerings at Divine Yoga Studio, or click the button below to register for the class; you’ll make payment at the time of the class.

Private Pilates Lessons

Private Lesson

55 or 30 minutes. Use Pilates apparatus and mat work to meet your strength and flexibility goals. Apparatus utilizes steel springs to both challenge and assist the client, providing resistance to help increase strength and assisting the practitioner in performing the exercises well.

Semi Private

55 minutes. Lesson for two people. Work out with a friend or ask me to partner you.

“I’ve been attending Pilates with Jeanette for almost 4 years now. Initially I started doing Pilates with her to get in shape for a special event quickly! In a short amount of time, she was able to transform my body. It wasn’t just me that noticed. It was everyone. From that time on, I’ve been ADDICTED to Pilates. Going to Jeanette has been the best thing I’ve done for myself!” – Geralyn R

Online Live Mat Pilates Classes Via Zoom

Zoom Lessons

50 minute class. Practice mat from the comfort of your own home!

“The thing I love about Jeanette’s class is that she tailors everything for her clients–even with many clients in one class.  She is always assessing us, making sure we are correctly positioned and working optimally–gently suggesting repositioning. The Zoom Pilates has been a saviour for my mental and physical health during Covid and now I love doing Pilates at home (or anywhere)!!”  – Maryanne C

Introduction to the Pilates System

This is a one hour combination Pilates mat and equipment workout.  Open to just 4 students, who rotate through the equipment: Reformer, Wunda Chair, High Chair, Arm Chair, Barrels and Ped-o-pull.  Great if you want more individualized attention, but like working with a group, and want to build strength using the steel springs or learn all of the apparatus in the Pilates system.

SUNDAY, MARCH 19 – INTRO TO PILATES SYSTEM EQUIPMENT WORKSHOP

NEVER BEEN ON THE PILATES EQUIPMENT, BUT WANT TO JOIN OUR PILATES SYSTEMS CLASSES? Please come to this orientation class where you will be given instruction on equipment safety, practice, and learn the terminology of the Pilates principles and apply to each of the Pilates equipment in the system.

 90 minute class; cost is $45

Upon completion of this class you will be able to register of any one of our 6 classes offered weekly.

Mondays at 8:30am and 4:15pm, Tuesday at 9:15am, Tuesdays & Thursdays at 5:30 pm, and Fridays at 9am.  CLICK BELOW TO REGISTER.

Open Gym

Open Gym Hour

Open to those who have completed a minimum of 4 private lessons with me and want to come in and work out in a self-directed manner.  Must complete a safety orientation of equipment and obtain Instructor approval prior to attending open gym hour. Great option for Pilates teachers in training who need some equipment to practice on or who want exposure to all of the apparatus in the Pilates system.