Pilates for Riders
RideAdvanced Physiotherapy and Positively Pilates provide a membership based workout program for riders who desire to achieve their peak performance in and out of the saddle. Concise, Pilates based sequences guide you through effective, safe, and challenging exercises to improve your alignment and proprioception – subtleties that your horse will respond to and measurably improve your riding skill.
“I’m not the most athletically gifted human out there…..but I am enthusiastic. And this program is doing an amazing job teaching me how to be in my body and use it more correctly” – Rachel M., Decidedly Equestrian